Join Cary Brief, Meditation teacher and Buddhist Chaplain at Duke University for a year long (13 month actually) exploration into our own mortality. Behind the aversion of looking at this subject is freedom, joy and love. We learn to turn towards instead of away from. This practice is not about death but about life. Learn to live and love more fully. We will meet together every third Wednesday to practice, reflect and meditate together. Unpacking was arises for each of us between sessions. Recorded meditations will be available for each participant to work with. visit www.sitraleigh.com for more info
A Year To Live – a practice in learning how to live with love and joy