Emotional Adulting is a brief, drop-in skills group designed to help you work with your emotions from a space of compassion, awareness, non-judgment, and curiosity. Each week will focus on a different practice and the curriculum will repeat.
Emotional Adulting is a brief, drop-in skills group designed to help you work with your emotions from a space of compassion, awareness, non-judgment, and curiosity. Each week will focus on a different practice and the curriculum will repeat.