LI V MAHOB DANCE TECHNIQUES: Body Conditioning & Stretching

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LI V MAHOB DANCE TECHNIQUES: Body Conditioning & Stretching

Guest Artist: Frankie Lee This fun and invigorating Li V Mahob dance fitness class is targeted to adults ages 18+. As a Personal Trainer certified by the National Academy of Sports Medicine (NASM) & Flexologist certified in Applied Stretching Theory & Practice, Guest Artist Frankie Lee will guide participants through exercises that emphasize strength, flexibility & muscular endurance-all of which are beneficial for better athletic performance, injury prevention and body wisdom. Click Here for 4 Class Pass Single classes will go on sale at a later date

Location

Kennedy Theater
, Raleigh, NC

Nearby Parking